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Alex

Paro

LMFT

she/her

You’ve made it this far; take a deep breath. That first step toward therapy is no small feat. Finding a therapist who truly sees you - your identities, your relationships, your struggles and dreams - can feel overwhelming, especially in a world that often demands we shrink ourselves to fit in. I’m here to help you unmask, untangle, and unlearn the stories that no longer serve you while also taking honest, empowered responsibility for what’s yours to hold, heal, and grow.


I work relationally and collaboratively, supporting individuals, couples, and throuples through life’s messiness with warmth, humor, and radical acceptance. My practice is grounded in feminist, attachment-based, person-centered, and queer theory lenses, while integrating solution-focused tools and psychoeducation to support real, sustainable change. Whether you’re navigating identity exploration, intimacy, communication challenges, trauma, neurodivergence, or systemic oppression - this is a space where all of you is welcome.


As a queer, non-monogamous, cisgender woman with ADHD, I offer neurodivergent-affirming and LGBTQIA+ affirming care that centers your lived experience. I specialize in working with those exploring gender and sexuality, navigating nontraditional relationships, processing religious or societal trauma, or seeking more ease in a neurotypical world that often misunderstands them.


Together, we’ll co-create a therapeutic relationship where you can be curious, messy, honest, and free. Whether you’re looking to deepen your self-awareness, reconnect in your relationships, or rediscover joy, I’m here to walk alongside you.


In addition to my work with adults, I also welcome the opportunity to work with adolescents who are seeking to find their spot in the world. Identity concerns can be huge barriers to that childhood magic, and I love working with teens to help them discover their individual spark again.


Whether you’re an adolescent or an adult, the space we create together is unique and collaborative.


Some of my specializations include:


Adults (individuals and couples):

  • ADHD and Autism

  • How to better understand our brains and work with it

  • Relationships and dating

  • Identifying and reworking communication conflicts

  • Trauma and PTSD

  • Sex therapy, kink/ BDSM, non-monoagmy, bisexuality (especially in straight passing relationships)

  • Body image, anti-diet, body and food concerns, fatness

  • Anxiety and depression

  • Self-identified weirdos

  • Burnout, stress, and perfectionism

  • Living authentically

Adolescents:

  • Self-identity concerns and identity exploration

  • Artists

  • Family and friend conflict

  • Gender and sexuality issues


Alex
Populations

Individuals, Couples, Alternative Relationship Structure (throuple, polycule, etc.), Teenagers (15-18 years), Young Adults (19-24 years), Adults (25-74 years)

FEES

I am not in-network with any insurance provider.

I offer a superbill for out of network reimbursement. 

I offer a sliding scale fee.

Location

I offer sessions at the Alive Austin office and virtually. 

Personal

Outside the therapy room, you can catch me dilly dallying around the kitchen conjuring up delicious vegetarian meals or decadent cakes, playing board games, dabbling in something creative, or doting on my two pups, Kiki and Moira Rose (who sometimes make an appearance in session!) I've been in Austin for about 10 years, and originally from Philadelphia so you might catch that Northeast bluntness.

Certifications

Certified Sex Therapist from Sexual Health Alliance, 2023 

Gottman Level Training in progress, 2023

Trainings and Conferences
  • October 30, 2023: OCD Treatment Options

  • March 16-17, 2023: Race & Porn, Sex Work, and Parenting 

  • October 21-22, 2022: Philosophy, Identity, Activism: Exploring Queer & Trans Sexualities

  • September 17-18, 2022: SHA’s 2nd Annual WYLD Weekend

  • June 2-4, 2022: AASECT 2022 Virtual Conference

  • May 21-22, 2022: More Than Two: Trailblazers in CNM Research & Education with Dr. Rhonda Balzarini, Ph.D

  • May 13-14, 2022: Sexually Attitude Reassessment

  • March 26-27, 2022: Sex, Cannabis, and other Psychedelics

  • Feb. 27-28, 2022: Keeping the Spark Alive

  • Nov. 12-13, 2021: Bodysex with Carlin Ross

  • Oct. 2-3, 2021: Out of Control Sexual Behavior with Michael Vigorito

  • August 7-9, 2021: WYLD with Dr. David Ley, Midori, Carlin Ross and 18 Student Presenters

  • May 22-23, 2021: Diverse Sex Positive Parenting with N. Jasmine Johnson, MSW, MA, LCSW and Special Guests

  • June 25-27, 2021: Getting Your Own Kink On with Midori

  • April 23-24, 2021: Kink for the Professional with Midori

  • 2024-2025: Ongoing ADHD and Autism Assessment Trainings

Insurance

I am not in-network with any insurance provider.

Offering innovative counseling throughout Texas for extraordinary lives

Meet your Therapist today

Contact

​​Tel: (512) 561-0609

Fax:(512) 561-0609

6448 E Hwy 290 Ste: F-102

Austin, TX 78723

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Talk soon!

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