Life can feel hard and sometimes discouraging. Do you feel lost or struggle with depression, relationship issues, anxiety, grief, or stressful life events? Therapy is a place of insight, growth, change, and healing. I understand how scary it can be to take that step to be open and vulnerable when you are struggling. I am here to build a genuine supportive connection with you on your journey working through difficult situations and feelings.

I believe in treating every person as a unique individual and supporting your growth with respect to your individual identities and experiences. I aim to empower you by fostering self-awareness, self-compassion, and self-efficacy, ultimately promoting the power to fulfill your potential.

Our therapeutic relationship is based on trust, respect, and collaboration and I recognize the interconnectedness of the mind, body, and spirit. Therapy gave me hope and I am here to help give you hope and to become your most authentic self. I look forward to meeting you and growing with you on this journey.