Welcome! I'm Katherine Moshier, a compassionate and dedicated Licensed Personal Counselor with a passion for helping individuals overcome life's challenges and embrace their full potential. I specialize in Accelerated Resolution Therapy, Developmental Trauma, Depression, Grief, Anxiety, ADHD, Mood Disorders, Infertility, and Adoption Issues. My approach is rooted in evidence-based practices, combining empathy, active listening, and a collaborative therapeutic process to create a safe and nurturing space for healing and transformation.

Accelerated Resolution Therapy (ART): As a trained ART practitioner, I utilize this cutting-edge and efficient approach to help individuals process and release distressing memories and trauma. ART incorporates elements of eye movements and voluntary memory activation, promoting rapid resolution of emotional pain and fostering healing.

Developmental Trauma and Attachment: With experience in addressing developmental trauma and attachment issues, I focus on enhancing your sense of self-worth, fostering healthy relationships, and promoting secure attachments.

Depression, Grief, and Mood Disorders: If you are experiencing feelings of sadness, hopelessness, or struggling with mood swings, my empathetic approach can help you explore the underlying causes of your depression and develop strategies to enhance your emotional well-being. Together, we'll navigate through the complexities of grief while moving forward in life.

Anxiety and Stress Management: I work with clients to understand the root causes of their anxiety and offer evidence-based techniques to manage stress effectively. Through cognitive-behavioral techniques, mindfulness, and relaxation strategies, we'll work together to regain control over anxiety and create a sense of calmness in your life.

ADHD: We will work together to empower you with practical strategies to manage ADHD symptoms, improve focus, and overall functioning.

Infertility and Adoption Issues: I am deeply committed to supporting individuals and couples through the emotional complexities of infertility and adoption. My expertise extends to helping not only prospective adoptive parents but also adoptees on their journeys of self-discovery and identity formation.

As a therapist, I believe that everyone’s journey is unique, and I tailor my interventions to meet your needs and goals. My warm and non-judgmental approach creates a trusting environment where you can explore your thoughts and feelings. Together, we will develop personalized strategies that empower you to achieve emotional healing, personal growth, and overall well-being.

Thank you for considering me as your partner on your path to healing. Take the first step toward a brighter future by reaching out for a consultation today. I am here to support you every step of the way.