Don't let past hurts interfere with your present or with what your future has to offer. The reasons for internalizing the wounds the wounds that keep us stuck in situations hindering our peace, joy, personal growth, or potential for success are valid, but they are not worth maintaining at the expense of our happiness and personal fulfillment. It's never too late to start the process of reconnecting with your authentic self and to start living life more abundantly.

I work with individuals, couples and families, groups, and children of all ages. My services include modalities and techniques for trauma recovery, depression and anxiety, substance abuse, adjustments to life transitions, grief and loss, and reprogramming dysfunctional patterns.

If you are feeling stuck and would like some help reprocessing the past, and rewriting your narrative, please set up a no-cost initial consultation to find out how you can begin to change your mind and change your life today.